W H I S T L E R
Taekhead

 

Monday and Wednesday
Beginners 3:00pm 4:00pm

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Each session begins with a basic warm-up of running, calisthenics, stretching and balance exercises. It progresses to basic footwork, kicking and punching drills and sparing techniques.

 

 

 

Monday and Wednesday
Advanced 4:00pm - 5:00pm

 

 

Each session begins with a basic warm-up of running, calisthenics, stretching and balance exercises. It progresses to basic footwork, kicking and punching drills and sparing techniques.

 

 

 

Private lessons and group workshops available by appointment

 

 

 

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